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Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

I am a Person-Centred Counsellor offering a confidential, safe, empathetic, and non-judgemental listening space. I am here to support and walk along side you as we explore the challenges that have brought you to therapy, and help you find a way forwa…

Hi, I'm Fiona - a Person-Centred counsellor and Clinical Supervisor who works with young people and adults. Are you feeling scared and worried about not being good enough? Perhaps you struggle with confidence and feel under pressure to keep up or fin…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

Therapy for Anxiety, Depression, Low Self-Esteem and Relationship Difficulties You may be feeling stuck, anxious, low or overwhelmed, or finding life and relationships harder than they should be. Perhaps something doesn’t feel right anymore, and you’…

Most people will struggle with different aspects of life, and trying to work through lifes difficulties can be challenging.  I am an Integrative Therapist. I work relationally, providing empathy and a nurturing environment. Therapy is not about givin…

All therapy is about change. Perhaps you want to feel different, think differently and behave differently. Often, the difficulties we face in the present have roots in experiences from our past — even when we don’t consciously connect the two. My wor…

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f…

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f…

Everyone calls me Nat for short, so feel free to do the same. I imagine you're here because you feel lost, overwhelmed, stuck, or all of the above.  Having been there myself, I know just how exhausting that can be!  I also know the value of having so…