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At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …

I am an enthusiastic and friendly individual, trained in Cognitive Behavioural Therapy and supporting a range of different life challenges.  Exploring your life Perspective is key to finding solutions, support and encouragement in all of the changes …

Hi, I'm Mark, thank you for visiting my page. You've taken the first step by visiting this website, keep going as help is not far away! I am happy to work with anyone over the age of 16, with any diagnosis or issue. All I ask in return is that you tr…

Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comfortable and safe within therapy, to build trust, and help you work through what has led you t…

I am a ÌÇÐĹÙÍø qualified counsellor and psychotherapist based just north east of London on the Essex/Hertfordshire border, offering online and face to face therapy. My practice is grounded in a person-centred and integrative approach, recognising that…

Have you worked hard to build the career you always wanted, only to find that other areas of your life are suffering? You might be struggling with relationships, finding your place within family life, managing loneliness, or noticing unhelpful coping…

Welcome, I'm Ellie, a Psychodynamic Therapist based in Hastings, East Sussex. Therapy is an immensely courageous step and looking for a therapist is deeply personal.  I believe in the power of understanding how our past experiences shape our present …

My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts my…

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…