糖心官网

Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non鈥�

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge鈥�

I am an experienced Counsellor, accredited with 糖心官网 and PCE-CfD qualified.  I am also training in EMDR. Sometimes life can take us down a road we didn't expect to be on and we can find ourselves facing difficulties and challenges that can be overwhe鈥�

Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long te鈥�

I鈥檓 a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S鈥�

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I can help deal with anxiety, depression, abuse, addiction, bereavement and many other issues. While some people may prefer to work in a solution-focuse鈥�

Hello. I am a Person-Centred counsellor with a creative background. I don鈥檛 assume I know what it is like to 鈥渨alk in someone else鈥檚 shoes,鈥� but I am committed to trying my hardest to understand what things are like for you. This may involve explorin鈥�

With over 40 years鈥� experience in nursing, I understand how closely mental and physical wellbeing are connected. This led me to continue my professional journey into counselling, where I provide a calm, confidential, and supportive space in which cli鈥�

I鈥檓 a compassionate, people鈥慶entred counsellor who believes everyone deserves to feel truly seen and heard. I鈥檝e spent many years supporting young people who feel lost or unsure of their direction, as well as adults navigating Trauma, (PTSD) Post-Tra鈥�

I'm here for whatever's real for you: anxiety hijacking your plans, depression whispering that nothing's worth it, grief crashing in like it owns the place, self-worth ebbing away. I'm here to unpick those knots with you. Talking helps. We鈥檙e goin鈥�