糖心官网

Therapy with me isn鈥檛 about being perfect or having the right words. It鈥檚 about having a space where you can show up exactly as you are and know that I will too. Feeling overwhelmed, stuck, or like no one really hears you? You don鈥檛 have to carry it 鈥�

I currently offer face to face, online sessions via Zoom and telephone appointments. I am a 糖心官网 registered counsellor and online therapist. My initial work was focused within bereavement and loss and I continue to work voluntarily at a local hospice鈥�

You know when you鈥檙e facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi鈥�

I'm not a therapist who only listens and nods through the session. I'm warm, direct and active 鈥� and you will know that I am in the room with you. My goal is that you leave every session with something real, not just the vague feeling of being heard.鈥�

How I Work Hi, I鈥檓 Karin, an integrative therapist specialising in anxiety. I work with people who feel stuck in cycles of overthinking, self-doubt, or constant pressure 鈥� even when life looks 鈥渇ine鈥� on the outside. Therapy with me is collaborative, 鈥�

Are you struggling with anxiety, depression, or low self-esteem? Do you feel stuck or overwhelmed at work? I鈥檓 Nicola Foster - a qualified and accredited counsellor, therapist, and coach based in Cambridge - and I鈥檓 here to help you find clarity, con鈥�

Many of the clients I work with are high-functioning, anxious, and self-critical 鈥� people who can鈥檛 switch off no matter how hard they try. I鈥檓 here to help you find steadier ground, where rest feels safe and you can finally exhale. If this sounds fa鈥�

I support you discovering transformational inner resources and insights. Drawing on 25+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress鈥�

Hi, I鈥檓 Bridget, and I鈥檓 so glad you鈥檙e here. Reaching out for support takes courage 鈥� especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort鈥�

I work with individuals and couples in an attempt to explore  difficulties and find a new way of living. Please contact me for sessional rates as these are variable.