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Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered MÌÇÐĹÙÍø. I run The Centre Within Counselling, where I offer a calm, supportive online space for adults who feel overwhelmed, stuck, or unsure where to begin. Starting counsellin…

Hello and Welcome. Life can feel overwhelming at times and we can feel stuck and unable to move forward. I am an experienced, Integrative Psychotherapist and Clinical Supervisor. This means that I draw on several therapeutic modalities to best meet y…

About Me Choosing the right therapist is a deeply personal decision. I offer a calm, discreet, and thoughtfully held space where you can explore your experiences with care, at your own pace. My practice is grounded in respect, sensitivity, and genuin…

I provide a safe, warm and trusting environment for therapy with 25 years experience.   I am also an author and a coach and  an experienced stress management/wellbeing  trainer for individuals & organisations. All my books are available on Amazon an…

Taking that first brave step may feel daunting, but having someone outside of your usual circles to talk with can be the beginning of hope and change. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings a…

Welcome to a space where I will help you think about what has brought you to this point in your life. Together we explore your unique story and discover parts of you that need a voice. Without judgement or criticism, we'll think about why certain peo…

I am a BA (Hons) qualified and insured counsellor working in a Person-Centred and trauma-informed way. I support adults and young people who may be struggling with anxiety, anger, difficult relationship patterns, or the impact of past experiences. My…

Offering in person, online and telephone sessions. I am a humanistic integrative counsellor recognising it is the quality of the relationship, rather than one particular orientation that is the most important aspect of successful therapeutic work. I …

If you’ve ever felt like the regular path in life wasn’t built for you, like you’re craving something more but don’t know what that ‘more’ is — you’re not alone. I offer a blend of counselling, hypnotherapy, life coaching and EMDR to help you work th…

Welcome. If you are feeling completely exhausted from carrying the heavy weight of life, everyone else’s expectations, walking on eggshells, or overriding your own boundaries, you are in the right place. Life transitions, hidden burnout, and old emot…