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37.1% of women in the UK have reported experiencing high levels of anxiety. I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Grief and loss Parental issues Divorce/Separation/Si…

I am a trained counsellor in Humanistic Gestalt Counselling, living and working in Winchester. I have worked as a therapist for a local counselling service and also at a local college for several years. I have had extensive experience working with co…

Welcome! If you are looking for a highly experienced, understanding therapist I can offer you a safe, confidential space to explore any difficulties that may be on your mind.  Maybe you are experiencing a crisis, a major change in your life circumsta…

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

I work in a warm, honest and down-to-earth way, offering a safe, confidential and non-judgemental space where you can explore what is happening for you at your own pace. My approach is integrative and person-centred, which means I believe you are the…

I understand that life can be challenging and often feels unfair. Having been both a client and a counsellor I empathise with the feelings you may be experiencing. It takes immense courage to seek help, and I am here to support you on your journey. A…

Hello, Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling  for couples and individuals to explore your feelings, thoughts and behaviour so you can improve your relationships, mental health and life long we…

Hello, I'm Karen, a qualified and passionate integrative counsellor and well-being coach.  Are you feeling overwhelmed, anxious, or simply need someone to talk to ? I believe that therapy should be accessible to everyone, regardless of background or …

Hello, my name is Maria Wright, I am an experienced, qualified, ÌÇÐĹÙÍø accredited, Integrative Counsellor and a Supervisor. I have been trained in a number of theoretical approaches including person centred, CBT and psychodynamic theory and will tailo…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…