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I am an Integrative Therapeutic Counsellor, Psychotherapist and specialise as a Trauma practitioner utilising many different modalities, but mostly EMDR (Eye Movement, Desensitisation & Reprocessing). I also use, CBT (Cognitive Behavioural Therapy, S…

Life throws curveballs. We all face challenges, big and small, that can leave us feeling lost, overwhelmed, or stuck. Whether it's navigating relationship issues, managing anxiety or depression, or simply seeking personal growth, seeking support is a…

I am a fully qualified and experienced psychotherapist and counsellor having gained a Masters in psychology and counselling. I offer a confidential, caring and friendly service for adults facing a range of difficulties and emotional problems. Reachin…

Sometimes the challenges we face in life can leave us feeling overwhelmed, isolated or stuck. I am a qualified and experienced counsellor, offering outdoor sessions in nature or remote therapy, to support you in exploring the difficulties you are fac…

Life is a journey which can be complex and challenging. At times we thrive on this journey with enthusiasm and courage. But often we struggle with feelings of anxiety, fear, sadness, despair and shame. We can feel confused or overwhelmed. We may even…

Hello and welcome. I am Nicola Owen, an experienced Accredited Integrative Counsellor and Registered Member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). I serve clients in Haywards Heath and surrounding areas. How can Counsell…

Hi I'm Cathy, I work with adults, children and young people.  Sometimes life can feel very overwhelming, you or your child may be struggling to find your way, by exploring your situation together I can help you or your child to navigate the uncertain…

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp…