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Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

Fed up of feeling low, overwhelmed or disconnected? Want to explore what's weighing you down in a down to earth and supportive space where all your feelings are welcome? For me counselling is all about helping you feel truly seen and heard so you can…

Individual couples - Couples counselling - LGBTQ+ affirming Welcome to my counselling page. It takes great courage to ask for help. I am a person- centred counsellor. I pride myself in being personable and relaxed but I am not afraid to challenge kin…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

Hello- I’m Ainslie and I have been a practising counsellor for over ten years, operating from and living in Edinburgh. The sessions are to be used for your benefit and I will strive to work with you on whatever seems most important or relevant to …

I qualified as a psychotherapist in 1995, accredited through the United Kingdom Council for Psychotherapy (UKCP). My work is informed by over 40 years’ experience in unrelated fields in the voluntary, private and public sector – which has provided …

I am an accredited Integrative Psychotherapist and Counsellor with over six years’ experience working with adults in private practice and mental health settings. I specialise in supporting neurodivergent adults, including those with ADHD and autism, …

An accredited counsellor, I have more than 20 years of experience in private practice, the health service and faith communities. I work with individuals and couples and also provide supervision for counsellors, ministers, health care professionals an…

 Grief can feel exhausting and all-consuming, leaving even simple tasks like reaching out to loved ones feeling overwhelming. Many people experience waves of unexpected sadness, anxiety, or emptiness that seem to appear out of nowhere—sometimes trigg…

My goal as a therapist is to help you explore the emotional questions in your life so that you can understand, with greater clarity, why you feel like you do. My practice offers a non-judgemental and confidential setting where we can reflect on what …