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I qualified as a psychotherapist in 1995, my training course was accredited through the United Kingdom Council for Psychotherapy (UKCP). My work is informed by over 40 years’ experience in unrelated fields in the voluntary, private and public secto…

Are you feeling anxious, stressed, depressed, low in mood? Do you have lack of motivation? Is there an underlying out of sorts feeling, like you're treading water rather than really living? Are you struggling in relationships? Would you say you have …

I am a female autistic counsellor; I work from a neurodivergent-accepting approach to Autism, ADHD/ADD, as well as many other differences. I look at the positives and what is experienced and felt as negative. I started working as a qualified counsel…

When a child or young person comes to see me, they and their family might be at their wits’ end, feeling lost, angry, fearful and out of control. They may feel misunderstood and alone, or that something is wrong with them. This can have a big impact …

Are you finding life challenging, confusing or difficult and are needing a highly experienced, warm and compassionate counsellor to come alongside and help you find a way through? If so you need look no further!  I firmly believe that we all have a f…

Counselling is an individual process. A chance to stop, take time and think about what is happening to you now and how the experiences that have happened to you impact your life and relationships.  Trauma affects our entire bodies. It makes our minds…

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need…

Tired of scrolling through therapist profiles that all sound the same?What if therapy had a clear beginning, a middle, and a meaningful end? Integrative Counselling and Coaching offers something different... Most people arrive at therapy not knowing …

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

Life is tough, with situations we never believed we would find ourselves in and despite all our best efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to…