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Do you ever feel overwhelmed by your emotions or reactions, and unsure why you respond the way you do? You might find yourself overthinking, feeling on edge, or reacting in ways you later regret , whether in your relationships, your parenting, or wit鈥�

Life gives us all challenges and I've had my share of them, including experiences with loss, grief, ADHD, substance misuse, depression, and anxiety. These moments have taught me a great deal about resilience, healing, and the importance of being trul鈥�

Thank you for being here and for taking a moment to view my profile. You might be feeling stuck, anxious, grieving, or quietly struggling to cope. You may not know exactly what鈥檚 wrong 鈥� only that something doesn鈥檛 feel right, and you don鈥檛 want to c鈥�

I specialise in working with clients experiencing big life changes, anxiety, relationship challenges and the impact of past traumas, but there鈥檚 no reason too big or small to seek out therapy. I work as a Therapist and Coach under my business name Ac鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we c鈥�

Hello, I'm Galia, and welcome to my page. I am a qualified counsellor and psychotherapist holding a BA degree in Person-Centred Counselling and Psychotherapy. Alongside my private practice, I currently work within the NHS Talking Therapy service, sup鈥�

My approach I provide counselling in a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings openly. My practice is rooted in a person-centred, humanistic approach, which means I work at your pace and prioritis鈥�

I'm a down-to earth integrative counsellor, offering a grounded, compassionate space where you can explore the layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering 鈥�

Hi I鈥檓 Shelley, a person-centred counsellor. I鈥檝e been qualified (Level 4 Diploma in Therapeutic Counselling) for a number of years, working as a freelance counsellor for different counselling organisations, under the NHS Talking Therapies contract. 鈥�

I offer a supportive, structured space for couples to explore what鈥檚 happening in their relationship and begin to understand each other more deeply. My approach is collaborative and non-judgemental, helping both partners feel heard, respected, and em鈥�