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Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work t…

I have Twenty years experience as a Cognitive Behavioural Counselling Psychotherapist offering short and medium term solution focussed therapy. Coming from a corporate HR background, I have spent Fourteen years employed within national Employer Assi…

I am licensed in the UK and a registered member of the British Association for Counsellors and Psychotherapists (MÌÇÐĹÙÍø). I have experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, & eating disorde…

Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.  My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief a…

I offer an integrative approach to counselling, alongside Emotional Freedom Techniques (EFT) and the Rewind Technique, allowing therapy to be tailored to your individual needs. Whether you are experiencing anxiety, stress, trauma, low mood, or simply…

Are you looking for a change in your life? A change from feeling uncertain, overwhelmed, or disconnected—whether from yourself, from those around you, or from the life you imagined. You might be dealing with anxiety, low mood, stress, relationship st…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Hello, I'm Claire. I am an experienced Psychotherapist, working on-line and face to face from my therapy rooms in Southbourne. There are many different reasons why you may be looking for change in your life. For example, you may be suffering from day…

I am an integrative counsellor which means that I have been trained in a variety of counselling theories and practice. My approach will always be to start with you and your experience. By getting to know you and developing our relationship, we will …