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Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings鈥�

Every person comes to therapy with their own unique experiences and challenges. It is important that therapy offers a space that adapts to your needs. As an integrative therapist, I draw from a range of therapeutic approaches, allowing us to focus on鈥�

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling. I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence.鈥�

My practice is trauma-informed, collaborative, and tailored to each individual鈥檚 needs. I aim to create a safe, structured, and supportive online space where you can feel heard and understood. In the first session, I carry out an initial assessment t鈥�

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. I provide professional, confidenti鈥�

Hello, I'm Liz, a Person-Centred Counsellor offering a warm, supportive, and confidential space where you can explore your thoughts, feelings, and experiences without judgement. I specialise in working with children and young people, supporting them 鈥�

I am a registered and accredited psychotherapist with over 10 years' experience of working in the NHS. My approach is psychodynamic: this entails longer term work that seeks to get to the root of the problem rather than focus on surface symptoms. My 鈥�

Brené Brown, a renowned researcher and social scientist, says: 鈥淲hen we deny our stories, they define us. When we own our stories, we get to write a brave new ending.鈥� As an Integrative Psychotherapist and EMDR Trauma Therapist, I am accredited by UK鈥�

A personal crisis can feel overwhelming and isolating but can also be a powerful opportunity for change and transformation. I work with adults who experience: 鈥� Relationship and family problems 鈥� Childhood and attachment issues 鈥� Life crisis, feeling鈥�

Hi, I'm Lyndsay and I work as a CBT therapist, Cognitive Behavioural Therapy is a counselling approach that helps people recognise dysfunctional thinking which influence's moods and our behaviours. When we learn to evaluate our thinking in a realisti鈥�