ÌÇÐĹÙÍø

You may be carrying the impact of early childhood experiences that continue to shape how you think, feel, and relate to others. These patterns often develop quietly over time. You may have learnt to cope by staying strong, minimising your needs, or m…

Life can feel stressful and challenging at times, and counselling can help you navigate some of the difficulties you are facing. I offer a safe, empathic, and non-judgemental environment where you can talk openly about what has brought you to counsel…

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

Following the completion of my professional postgraduate training in integrative Counselling & Psychotherapy. I dedicated 23 years to the charity sector. Throughout this period, I acquired extensive experience in advocating for and supporting vulnera…

I describe myself as a Pluralistic Counsellor which means that I allow my clients to choose which model of counselling they feel would be more preferable to them.  My clients can choose how often they would like to have sessions. Some may prefer to h…

If you are finding life a struggle at the moment or have an issue that you are finding difficult to deal with then I can help. My name is Pauline and I am a qualified counsellor and accredited member of the ÌÇÐĹÙÍø. I offer caring, non-judgmental and co…

Offering a warm, non-judgemental space to explore loss, low self-esteem, and emotional challenges. I draw on extensive NHS experience and specialise in bereavement support, integrating Person-Centred, Compassion-Focused Therapy (CFT), and Creative Ar…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

How I can help you I will always go at the pace of the client, but I suggest meeting regularly – usually weekly - at the same time and day each week, which aids a sense of routine, but I can be flexible according to the situation of each client. I of…