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I'm trained as an Integrative Counsellor and Psychotherapist, which means that I integrate different theoretical approaches, including mainly person centred and psychodynamic approaches. In practice this means that I focus on what is relevant in the 鈥�

I have been working with clients face to face and online; if you feel confused or uncertain or generally not able to process things as you once did therapy will enable you to explore these feelings and help to reduce anxiety/depression.

Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua鈥�

Hello, and welcome. I'm Ian Caley and I specialise in helping people overcome drink and drug use problems and addiction. Whether you are sober curious or emerging from a treatment centre, read on, I think you might be in the right place. I provide a 鈥�

I鈥檓 Maithili (pronounced 鈥渕ightily鈥�) - I'm a psychodynamic psychotherapist. Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I draw鈥�

Compassionate, Supportive Therapy to Help You Find Balance Life can feel overwhelming at times. Whether you're struggling with anxiety, stress, low self-esteem, or big life changes, it can be hard to know where to turn. You may feel stuck, exhausted,鈥�

If you are feeling stuck, overwhelmed, anxious, or struggling with stress, ADHD-related challenges, or patterns of behaviour that feel hard to change, you are not alone. Many people reach out when life feels unmanageable, confusing, or when the ways 鈥�

Have you ever felt misunderstood, unappreciated, or wanted to shut the world out? Have you ever needed a safe space to work through a specific problem or sudden change in your personal life or a significant relationship? You may also be concerned wit鈥�

Hi, my name is Julie. I am an Integrative Psychotherapist and EMDR Practitioner dedicated to offering hope to all adults struggling with mental health challenges and often with trauma. I have extensive experience working therapeutically with men and 鈥�