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I'm Theresa, an integrative counsellor specialising in trauma-informed therapy for adults. Whether you're struggling with complex trauma, anxiety, depression, or relationship difficulties, I offer a safe, compassionate space where healing can happen …

People often seek counselling because something in their life feels overwhelming or out of their control. This may be a recent difficulty or a long-standing issue that has begun to affect your well being and happiness. Counselling provides a safe, co…

I work with a broad range of clients and issues. I do have a special interest in grief and bereavement. My own experiences drew me to counselling many years ago and I have several years of experience working in a hospice before beginning to work priv…

As an integrative therapist, ​I treat every client as a unique individual and use a customized combination of therapeutic approaches to address their concerns. I don't believe in labelling people based on their psychological health or in treating the…

Life can be extremely challenging for us on a day-to-day basis. Poor sleep, anxiety, and lack of energy or motivation. This can lead to an emotional downward spiral in our mental health. We may feel stuck, lonely or even traumatised. If you feel rea…

Trained and experienced Couples Counsellor I am a trained and experienced individual and couples Counsellor of some 30years plus experience. I am an integrative practitioner working with a relational model but aim to address your particular needs a…

I am a ÌÇÐĹÙÍø-accredited counsellor and psychotherapist offering therapy for adults online. I work with clients experiencing anxiety, stress, depression, low self-esteem, relationship difficulties, bereavement, and feelings of being overwhelmed or stuc…

I work from a person-centered, humanistic approach, offering a warm and compassionate space where you can explore your thoughts and feelings at your own pace. Therapy is tailored to suit your needs, whether that’s face-to-face, online, walk-and-talk …

Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and frustrated. Sometimes we can start overthinking. We can isolate ourselves and feel there is no way out. We can become stuck in patterns of negative thinking…