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I am an integrative psychotherapist and practising solicitor, offering therapy to adults navigating life’s challenges. My approach is person-centred and collaborative, with a strong emphasis on creating a safe and supportive space where you can feel …

I work with adults experiencing anxiety, emotional dysregulation, or relationship stress, offering thoughtful, structured therapy online. Dual-accredited in both humanistic and behavioural approaches.People often come to therapy when something in the…

At times, we all face challenges that can feel overwhelming to tackle on our own. I want to offer you a safe space where we can talk and think together. Here, all feelings are welcome, and I approach each session with a non-judgmental attitude. I off…

I am a Counsellor with over 25 years experience of working in the mental/emotional health field. As an Integrative Therapist I use a variety of therapeutic approaches including Person Centred Therapy, Psychodynamic Therapy, Transactional Analysis, Co…

About Me and My Therapy Practice I am a ÌÇÐĹÙÍø Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

Hello, I'm Helen. Perhaps you're struggling with low energy or anxiety, or feel stuck, overwhelmed or confused. You may have had a recent challenge in your life such as a loss or relationship issue. Maybe you don’t know what caused your struggles. Or…

Is there something in life you are struggling with? Do you feel stuck in grief, or struggling to adjust following a loss? Are you facing or considering significant life changes? Experiencing anxiety and depression, anger issues or having relationship…

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity, therapy can give you space to breathe, explore, and begin moving forward. I have a backgr…

I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups. Alongside private practice I have worked for a charity for almost two decades. This has included m…

I am passionate about the evidence-based Person-Centred approach to therapy which promotes the therapeutic relationship as key to healing and growth. I listen and work alongside you, paying careful attention to what you need from me and the therapy y…