ÌÇÐĹÙÍø

I am a registered ÌÇÐĹÙÍø Humanistic Integrative Counsellor with a Postgraduate Diploma in Counselling. I believe the heart of therapy lies in the relationship that we build together; through genuine empathy and unconditional positive regard, trust can …

Are you feeling overwhelmed by anxiety, struggling with your confidence or self-esteem, or finding your relationships challenging?   Many people turn to therapy when their emotional life or relationships become difficult to navigate. This may involve…

Going to therapy can be daunting and especially challenging, however what can be even more challenging than going to therapy is to live with fear, anxiety, and sadness. And although most people can find ways to manage the loneliness and anxiety of ev…

I offer a calm, supportive space where you can reflect, explore and grow at your own pace. As an Accredited Member of the ÌÇÐĹÙÍø and an Integrative Counsellor and Psychotherapist, I draw on CBT, person centred therapy, attachment based approaches, ACT …

I am currently offering sessions in person and online. I qualified as a ÌÇÐĹÙÍø registered counsellor in 2015. I am ÌÇÐĹÙÍø accredited, and a couples counsellor and supervisor. I am a humanistic and integrative counsellor; this means that I use a variety o…

Jo Oldershaw Counselling & Trauma Therapist Taking the leap of faith to start therapy can feel so scary, I understand, and I am here to support you in your healing journey. Are you struggling and feeling lost? Life can feel so overwhelming for many r…

I welcome clients from diverse backgrounds, cultures, identities, and life experiences, and I am committed to providing an inclusive, affirming, and safe therapeutic space for everyone. Areas I can help with include: Anxiety and stress Depression and…

Life can be difficult, and sometimes we reach a point where we realise that we do not want to continue carrying everything alone. Perhaps you are feeling overwhelmed, anxious, stuck or uncertain about the direction your life is taking. Perhaps you ar…

I am an experienced psychodynamic psychotherapist registered with the British Psychoanalytic Council (BPC) and a senior accredited member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with both individuals an couples from…

I am fully insured and qualified with a Postgraduate Diploma in Counselling, and a BSc in PsychoSocial Studies from UEA. I work with individuals and couples. I have always had a passion for assisting others to make sense of their struggles, to heal, …