ÌÇÐĹÙÍø

Hi, I’m Abby. I know finding support in times of need can be overwhelming, so thank you for being here. If you’re on this page, I imagine things may be feeling difficult, and you may be seeking a place of comfort to talk openly. Perhaps you’re strugg…

Sometimes it is difficult to put into words what we are feeling and even harder to know why we might be feeling this way. Just having a space to talk about anything and everything is often enough to start unpicking what is lying beneath some of those…

Hello, I’m Hannah. Are you looking for someone to listen and support you through a difficult time? Life can feel overwhelming, and you may be unsure why you feel the way you do or how to move forward. Starting counselling can feel daunting, especiall…

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

I am an Integrative Transpersonal Psychotherapist with a holistic approach to therapy. Integrative means that I draw from several modalities, namely, psychodynamic, humanistic, existential, and transpersonal. Hence, I do not have a 'one size fits all…

Life can often feel overwhelming, especially when we don’t feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others,…

I am a ÌÇÐĹÙÍø Accredited counsellor with over 25 years of counselling experience. My primary approach is person-centred and this forms the foundation of my practice.  I have a specialism in Trauma Counselling. I have AVIVA, AXA and BUPA recognition.

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…

Counsellors near me for Anxiety 37.1% of women in the UK have reported experiencing high levels of anxiety.  I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Searching for direc…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…