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You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

I offer Person Centred Counselling integrated with Cognitive Behavioural Therapy on a one to one basis. There are times in most of our lives when we experience distressing and tragic events, which result in feelings of helplessness with no end soluti…

Hello, thank you for your bravery to resolve your issue or relational conflict. There are times in our lives when how we feel, what we’re experiencing or what we’re thinking can seem jumbled up like a spool of tangled string and we’re feeling stuck w…

Psychodynamic Therapist in Leicester – for Shame, Perfectionism & Self-Worth Do you fear being criticised, rejected or abandoned? Perhaps you long to be understood but worry about burdening another with your problems? You feel sad, guilty, and being …

Is it time you invested in you? Without judgments or 'techniques', person-centred counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

*Counselling student rates available* I am an established Integrative Counsellor and Mental Health Video Presenter offering 60 minute sessions online via MS Teams and telephone. Many client testimonials available at www.thinkchangecounsellingtherapi…

Hi, my name is Christine (known as Chris). I qualified as a Person-Centred Counsellor in 2013 and feel privileged to work with adults, couples and young people. In addition to my counselling practice I am also a qualified supervisor having the pleasu…

Talking to relatives and friends is important. However, it can be helpful to talk to someone independent of your situation who won't judge or offer advice, but will help you to consider your own thoughts, feelings and way forward. My approach is rela…

Hello and welcome, My name is Rochelle, and I’m a qualified and ÌÇÐĹÙÍø Accredited  Integrative Counsellor and Psychotherapist (MÌÇÐĹÙÍø Accred). I offer 1:1 counselling and psychotherapy for adults and young people aged 16+, creating a safe, warm, and con…