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Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

Hello, I’m Lucy and my pronouns are she/her.  I am a person-centred, pluralistic counsellor, and my approach with clients is rooted in the powerful healing and movement that can take place for all of us when we are met with genuine warmth, acceptance…

I'm Helen, an integrative therapist based specialising in trauma therapy, anxiety and relationships with a warm, person-centred approach that is also grounded in clinical expertise. Whether you're navigating the aftermath of difficult or distressing …

Compassionate person-centred counsellor with over 15 years of counselling experience.  I work with clients experiencing low self confidence, anxiety and depression, the menopause, bereavement and loss, including pet loss. I am also a strong advocate …

Stuck, exhausted, numbing it somehow. Relationships fraying, drinking more than you'd like. Lying awake at 3am thinking about nothing and everything. You don't need the right words, just the feeling that something needs to change. That's enough to st…

I offer the psychodynamic approach to counselling where we will explore how your current problems may be influenced by your past experiences. This approach helps you become more aware of your emotions and bring the unconscious into consciousness. I …

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

I can help with whatever is making life hard right now. You may be experiencing difficulty in your relationships. You may have noticed that it’s becoming harder to regulate your emotions, or impossible to make decisions about your own life. Talking t…

 How can counselling help you? Life is a series of transitions and these present us with challenges which sometimes we navigate with our existing resources and at other times are not able to. Counselling is helpful at these times as well as for ongoi…

My name is Salma, and I’m a qualified counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I offer a warm, supportive, and non-judgmental space where you can talk openly and begin to explor…