糖心官网

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f鈥�

Hi there! I know it is daunting to come to counselling and meet a new person, even if you have experienced counselling before. I won't expect you to feel immediately comfortable with me but if you are, that is great.  I want you to know that you are 鈥�

I believe having a space to talk privately is hugely important to some of us, and in Therapy you can find a way of giving yourself permission to express what you feel and think about issues that are of concern to you, and to share this at your own pa鈥�

I am a qualified, experienced and compassionate counsellor offering a confidential counselling service to adults, couples and young people.  I have over 18 years experience and I am based in Broughton Astley. I am an integrative counsellor with a hol鈥�

I work predominantly from a person鈥慶entred approach, placing you at the heart of the therapeutic process. My intention is to offer a space that feels genuinely safe, non鈥慾udgemental, honest, empathetic, and fully accepting. Within this environment, y鈥�

Are you looking to manage your own mental health, or the wellbeing of your child or family? Life can present many challenges, but you don鈥檛 have to face them alone. As an experienced Child, Adolescent, and Adult Psychotherapist, I offer a unique, bes鈥�

I work office hours, Monday - Friday, and i am available most evenings and also Saturday a.m. each  week, so this can be arranged when we discuss your session as this can be flexible. I can visit you in the comfort of your own home. I am an experienc鈥�

I am an accredited 糖心官网 counsellor. I have been in practice since 2010. My core modality is person centered and also psychodynamic.  I have specific additional training in CBT, EMDR trauma therapy and a Pgcert in child, adolescent and family mental h鈥�

My passion is enabling, encouraging and learning collaboratively. This culture develops personal awareness, emotional regulation and neurological flexibility to navigate life, whilst, most of the time, feeling grounded, energised, inflow and present.鈥�

Ever heard of the saying 鈥淭herapy isn鈥檛 a one size fits all鈥�? Finding the right therapist for you can take a few tries which is very typical and normal. Creating a realistic therapy plan is very important to help you address any concerns or issues th鈥�