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I am an integrative and relational counsellor passionate about supporting you to heal from dysfunctional family relationships, emotional neglect and unresolved childhood trauma. Many of the challenges we face as adults such as anxiety, perfectionism,鈥�

What will it cost you to keep everything as it is now and find yourself in exactly the same emotional spot in 5 years? This is in 1 926 days or 46 224 hours of your life? No refunds. WHAT YOU MAY BE EXPERIENCING: * confusing patterns in past and pres鈥�

My therapeutic work is grounded in integrative practice by blending attachment theory, person centred counselling, and CBT, tailoring the sessions to meet your needs. I believe that the needs and story behind each individual are unique and a 鈥渙ne siz鈥�

I offer remote counselling using a person-centred approach, creating a supportive and non-judgemental space where we can work together to explore what you need from therapy. My aim is to build a collaborative relationship, where we find a way of work鈥�

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n鈥�

Relational counselling for individuals and couples, offering space to reflect and make sense of change, uncertainty and expectation.

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n鈥�

I am a warm, sensitive, supportive counsellor with more than 18 years' experience of individual counselling for adults of all ages. I work within easy reach of Cheltenham, Gloucester, Stroud and Cirencester. I recognise each of my clients as a unique鈥�

Hello I'm Rachel, an integrative therapist. I work alongside you, whatever you bring to sessions. I offer a warm, non-judgemental space and I am down to earth in my approach. I offer a free 15 minute call for us to have a chat and see if we could wor鈥�

PLEASE SEE MY WEBSITE (CONTACT PAGE) FOR MY CURRENT AVAILABILITY.  鈥淭he curious paradox is that when I accept myself, just as I am, then I can change.鈥� - Carl Rogers.  I offer a safe space where you can identify any learnt messages and separate them 鈥�