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I am a qualified integrative psychotherapist and counsellor offering a compassionate, relaxed and confidential space to explore current and past issues which may be impacting your life. I additionally hold a PhD in Psychology and have spent many year鈥�

I am a qualified integrative counsellor and psychotherapist, and registered member of the 糖心官网 and UKCP. I work with adults, who see me for support with a variety of issues including anxiety, depression, and difficult relationship patterns. I aim 鈥�

I am an experienced 糖心官网 registered psychotherapist and ICEFT registered EFT couples therapist based in Hackney, London.   Working integratively means I am able to tailor interventions to meet the specific needs of each client.  I draw from a range o鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I believe that challenges are inevitable over the course of a life, and it can be useful to seek support rather than suffer alone. Therapy is a unique opportunity for you to understand your relationship patterns and liberate yourself from behaviours 鈥�

I am a humanistic therapist offering short-term and longer-term counselling and psychotherapy. I work in-person in Brighton & Hove, also offer outdoor therapy and online sessions. Realising that you might need to talk to someone is the toughest, and 鈥�

Hi I'm Jayne. Are you finding life a struggle? Are there times when you don't know which way to turn or where to start in changing how you feel about yourself. When life gets difficult you can often feel unable to cope and need some support. I know I鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

Let鈥檚 start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif鈥�

I provide a supportive setting in which to explore feelings, thoughts and limiting beliefs that can keep people stuck in negative patterns. I work with both individuals and couples, providing a safe and confidential setting to help facilitate positiv鈥�