ÌÇÐĹÙÍø

Counselling can really make a difference when things get hard – feeling understood, safe and genuinely accepted helps. Looking for the right help can be daunting, especially when you are already feeling low and confused. By exploring this site, you h…

In-person counselling and EMDR therapy in Hagley, Stourbridge. Hi, I'm Kira. Most of the people I work with arrive carrying something they've been holding on to for a long time. Sometimes they can name it as anxiety, low mood or stress, and sometimes…

I am a qualified counsellor, a ÌÇÐĹÙÍø member and an accredited member of NCPS.  I provide counselling to adults (18+), addressing a wide range of issues, including parenting issues, anxiety, grief, work-related stress, trauma, life changes, depression …

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Sometimes life can leave us feeling stuck, overwhelmed or disconnected — from ourselves, from others, or from the life we hoped we'd be living. You may be struggling with anxiety, loss, relationships, self-doubt, trauma, a major life change, or perha…

I consider we are an array of emotions and moods and at times can feel anxious or low, perhaps due to something that is currently happening in our life or perhaps we are not sure why we feel that way, only that something feels not quite right. By sh…

Thank you for visiting my profile. Everyone will experience difficulties or distress in their lives or in their relationships at some point. You may be struggling with low self-esteem, low mood, loss of a key relationship, a transition in your life o…

Relationship counselling and therapy  I work with couples, individuals,  young adults and families who are experiencing difficulties with their relationships. I can help with work related problems, separation and loss, low self- worth, bereavement an…

My training is in Humanistic and Integrative Counselling which means we will work collaboratively to explore the difficulties you are experiencing, find ways to facilitate understanding of yourself and make changes if that’s what you need. We might t…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…