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I trained as a psychotherapist later in life following my own experience of how therapy can help us to cope with the challenges we face. My emphasis is on developing a trusting relationship which allows us to work together to explore and make sense o…

Are you feeling anxious, overwhelmed, or like you don’t quite fit in, while others seem to cope more easily? You may overthink conversations, worry about how you come across, or struggle to switch off — leaving you feeling drained and low in confiden…

I am a Person-Centred Counsellor and alongside listening and reflecting with you, I use a variety of techniques tailored to the individual client as I believe there is no one size fits all approach and each client is unique. ​I provide a non-judgment…

I work both in person from my home office in Petersfield or online. The relationship with your therapist is the most important ingredient of any successful therapeutic relationship. You must feel safe and trusting to enable you to reach in and empty …

I am an accredited Integrative counsellor/psychotherapist and supervisor. I work from my private practice in Torquay providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for…

Problems that feel too big to cope with. Feelings or circumstances that threaten to overwhelm. Trapped in repeating patterns in life and relationships. Can't see a way through: There is a way to find new hope and purpose in life. *Relationship…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

As both a counsellor with 30 years of experience and a former nurse, I bring a unique perspective to therapy. My background includes counselling work in GP surgeries, University College Hospital (UCLH), occupational health settings, and private pract…

Many of the people I work with describe feeling stuck, not quite themselves, or unsure how to move forward. Often, they’ve spent years being there for others - explicitly or implicitly - holding it all together, while quietly feeling disconnected ins…

I am a qualified, ÌÇÐĹÙÍø registered integrative counsellor, which means that I combine therapeutic interventions to best help you. I draw on person-centred counselling, cognitive behavioural therapy and transactional analysis, among other theoretical a…