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Choosing a counsellor is a personal decision, and it’s important to find someone you feel comfortable talking to. You may look as though you’re coping on the outside, while internally feeling overwhelmed, disconnected, anxious, or stuck in patterns y…

If you’re at a point where things can’t stay the same, but you’re not yet sure what comes next, I can support you with this. You might not have the words for it yet—just a sense that something isn’t working as it once did. Perhaps you’re navigating a…

Hi there, I'm Ali. I'm an experienced integrative therapist, using a combination of psychodynamic and person-centred approaches to provide a supportive space tailored to meet your needs. This means that I work with you to understand your current chal…

Hello. I support adults and young people (16+) with overwhelming anxiety. Anxiety can often be caused by damaging levels of stress, relationship issues, family conflict, bereavement, significant life changes, low self-esteem, feelings of being stuck,…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

Hi, I'm Toni. I'm a qualified person centred counsellor, and have been working with people experiencing mild to severe anxiety, stress, life overwhelm, depression and grief since 2015. My experience includes working with young people, adults and the …

I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss.  Stuck on a feeling that life is not quite as it…

At this time I am working virtually using FaceTime, zoom, WhatsApp Video and Skype. I have been able to reduce my fee for Online one to one sessions to £35 and £50 for couples . I specialise in working  with abuse/neglect/ sexual abuse and rape..depr…

I am a qualified integrative counsellor and able to offer you a safe, empathic, and non-judgemental space in which to speak about your thoughts and feelings. Counselling is a talking therapy, and when we are troubled, talking is really important beca…

Hi, I’m Jamie. I have worked with adults and young people in education and as a therapist for over twenty years. I offer in-person one-to-one short and long-term therapy in London at Aashna Counselling & Psychotherapy. I work mindfully of intersectio…