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Hello, I鈥檓 Jody, a qualified counsellor, offering a supportive and empathetic space for individuals seeking help with their emotional and mental wellbeing.  I believe in creating a non-judgmental, safe environment where you can express your thoughts 鈥�

I am a psychodynamic psychotherapist with a background in both behavioral therapy and neuropsychoanalysis. My initial training in occupational and business psychology informs the way I work, providing me with a deep understanding of human behavior an鈥�

You are stuck in a rut........and can't get out of it. Maybe I can help.You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless abo鈥�

I am an experienced counsellor who believes in providing a warm, caring, non-judgemental and confidential environment to help you explore your current difficulties and work towards the positive change you desire, opening the door to a brighter and mo鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

I offer space for you to explore your thoughts, emotions, behaviours and goals whilst respecting your uniqueness. I aim to create awareness, understanding and choice for you to experience a happier and more satisfying way of living. I work with aware鈥�

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien鈥�

Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt and the pressure to get things right. Perfectionistic standards and a tendency to put others first can make it diffi鈥�

Hello. My name is Holly, I am a qualified counsellor based in central Norwich. I have experience of working with people from a variety of backgrounds and strive to offer a non-judgemental inclusive space in which you will be accepted for the unique p鈥�