ÌÇÐĹÙÍø

People often turn to counselling or psychotherapy when they feel stuck in life, confused or distressed. Whether you feel overwhelmed by the demands of your present life, troubled by painful past experiences, or unsure of your future direction, it is…

Sometimes in life we can be in situations where we can’t see the wood for the trees, where we feel overwhelmed and uncertain about the direction that is right for us. Talking to someone who is not directly involved in your life can help provide clari…

I support individuals as they navigate life's challenges. I work with a broad range of concerns and aim to create an environment where every client feels seen, heard and accepted. I have experience working with young people and many of my clients are…

Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort…

Do you find yourself pulling away just as things start to feel close? Maybe there's a quiet sense of shame you can't quite name, or a feeling of being disconnected from others, or from yourself, even when life looks fine from the outside. Perhaps anx…

I am an integrative psychotherapeutic counsellor and an accredited member of the ÌÇÐĹÙÍø. I ran my own business for over twenty years and so I can fully appreciate how work related stresses can make it seem impossible to achieve a healthy, balanced life…

I am a qualified therapist and psychotherapeutic counsellor, (registered member of ÌÇÐĹÙÍø and accredited member of NCPS) working with adults (including couples) online or in person from my practice near Ludlow. Experienced in working with individuals a…

Who I work with People who are distressed and experiencing many things such as anxiety, depression, ADHD, ASC, neuro-diverse challenges, people who are neuro-diverse or suspect they are neuro-diverse, and low self-esteem.  I also work with trauma, pa…

Hello and welcome, I'm Jay.   If this is your first time looking for counselling or psychotherapy services you might be asking yourself what is psychotherapy? What does it mean to have counselling? Put simply both words describe the experience of t…

" I am not what happened to me. I am what I choose to become." -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering can affect every aspect of our life. It impacts on the quality of o…