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Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

Member since 2019  (MBacp) It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe th…

I offer a non judgmental space for you to explore your emotions and personal challenges. Whether you're seeking support for anxiety, stress, bereavement or relationship issues, I provide a caring and flexible service to guide you through your journey…

I first became interested in becoming a counsellor when I was working as a hospital social worker.  I soon realised that patients recovery depended on having the opportunity to talk about how they were feeling as well as receiving practical care. I w…

I am a humanistic psychotherapist working with individuals, couples and groups, adults and teens. I have 19 years experience as a therapist. I first came to therapy as a client and it was my own positive experience that led me to train. I know that t…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold yo…

Hello, I’m Estelle. Most people that I see feel trapped in some way. They want to think or feel differently. They have reached a point in their lives where they just want things to change. If this sounds familiar, you don’t have to deal with your pro…

I'm Sam, an accredited psychotherapist and counsellor with extensive experience working with a range challenges people face throughout life. You might be coming to therapy with a sense that something isn’t quite working, maybe patterns keep repeating…

Life can be hard sometimes, it is easy to find ourselves feeling lost, anxious, worried, unsure, depressed, stressed or overwhelmed. Challenges such as relationship difficulties, loss or bereavement  can leave us feeling like we have lost our sense o…