ÌÇÐĹÙÍø

I offer both short and long-term counselling and psychotherapy. My approach is built on creating a safe, confidential, and compassionate space for you to explore the issues that trouble you, without fear of judgment or rejection. I believe that thera…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

 My name is Shireen Maclennan. I am a qualified Integrative  Psychotherapist with a Post Grad certificate in Existential Counselling and Psychotherapy and a registered member of  the ÌÇÐĹÙÍø. I work in Cobham surrey offering long and short term therapy …

I am a qualified Counsellor and Psychotherapist working integratively, meaning that I draw from a range of therapeutic approaches to suit each client’s unique needs. My core training is in Psychodynamic, Person-Centred, and Cognitive Behavioural Ther…

I'm Alec, an Integrative Psychotherapist working in London and online. I work ‘integratively’, meaning I integrate what I consider the most effective therapeutic approaches (compassion-focused, body psychotherapy, CBT, parts work) within a talking-th…

We all go through challenging phases and encounter painful experiences at certain points in our lives. Sometimes we may experience trauma and may not feel safe in our bodies. Sometimes something gets missed as we grow up and we may end up developing …

Therapy can mean different things to different people. For some, it’s about finding relief from anxiety, low mood or feeling steadier during a life transition. For others, it’s a space to look more deeply at how past experiences and relationships con…

Life can sometimes feel overwhelming, and you may feel stuck or lost. We can talk about whatever is troubling you, and together work towards greater awareness, understanding, and acceptance—moving towards positive change and personal growth. I suppor…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

I am someone who can speak from experience that when difficulties affect your day to day wellbeing, every person can try to find a way towards their desired outcome, should they choose to. I would be honoured to take that journey with you. I am a qua…