ÌÇÐĹÙÍø

Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there c…

"Natalie, how do I begin thanking you for everything you have done for me. You were there for me in my darkest days. I will never forget the kindness you showed, thank you for helping me weather the storm". I am a ÌÇÐĹÙÍø-registered integrative counsell…

Are you struggling to understand and deal with your feelings? Are past experiences continuing to affect you? What ever your reasons for considering counselling I am here to provide a safe space to explore the feelings and experiences that are stoppin…

My name is Karima, and I am a ÌÇÐĹÙÍø-registered counsellor. I work with people who feel emotionally overwhelmed, deeply lonely, or who have spent much of their lives holding everything together on their own. Many of the clients who come to me feel they…

Welcome to my ÌÇÐĹÙÍø profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

I offer a warm, collaborative, and reflective space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative, meaning I draw on a range of therapeutic models to meet you where you are, rather than ap…

I offer trauma-informed counselling for adults who are experiencing the lasting effects of childhood trauma, or growing up in a difficult or emotionally unsafe environment. You may have had a childhood where your emotional needs were not fully met. Y…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

Life can be unpredictable. At times, we face moments of crisis where our world feels shaken and the way forward is hard to see. You may feel lost, weighed down by the past, stuck in a rut, or unsure of who you are. Grief, anxiety, and depression can …

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…