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ÌÇÐĹÙÍø Accredited Counsellor. (private, BUPA, Spectrum) Through personal therapeutic care I will help you to cope and process the challenges you are currently facing.  I am very personable. In the confidentiality between us you can speak about your exp…

Hello I'm Della.  Loss, grief, low self-esteem, trauma and change are the background to a lot of peoples' struggles.  Working through your feelings and helping you to move forward in life, is perhaps the starting point of our sessions.  The direction…

Welcome to my profile, I want to explain first, that I feel it’s important you receive a very genuine, honest and trustworthy experience from therapy sessions. It can take time to find the counsellor that works or fits for you. I understand that! As …

You look like you’re coping on the outside… but inside, it feels overwhelming, anxious, or just too much. Maybe your mind doesn’t switch off. Maybe stress has become your normal. Or you’re carrying a sense of loss or grief that feels heavy and hard t…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

I'm an experienced Integrative Therapist, Couples Therapist and Clinical Supervisor (MÌÇÐĹÙÍø Senior Accredited), established in Private Practice since 2003.  I specialise in short-term, solution-focused therapy, although I also offer longer-term therap…

Hello. My name is Lowri. I am a Counsellor and Psychotherapist based in South Wales. My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief an…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

Sometimes life can feel confusing, overwhelming, or quietly painful - and it takes courage to pause and reach out. Therapy can be a space to breathe, to feel met with care, and to gently explore what’s been difficult to carry alone. Hi, I’m Owen - an…