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You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

Are you experiencing anxiety, stress, work or relationship difficulties, bereavement, low self-esteem, or challenges related to ADHD or your overall wellbeing? As an integrative counsellor, I offer a safe, confidential, and non-judgemental space wher…

Hello, Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling  for individuals and couples to explore your feelings, thoughts and behaviour so you can improve your relationships, mental health and life long we…

Life can sometimes feel overwhelming, uncertain or difficult to make sense of- particularly when relationships or past experiences continue to impact how you feel in the present. You may be feeling anxious, low, stuck or unsure why certain patterns k…

You might be feeling stuck, overwhelmed or like something’s just not sitting right  but you’re not sure what to do about it. That’s a really common place to begin. I offer a steady, quiet space where you can pause, reflect and start to make sense of …

Life can be difficult; the pressures of everyday living can be overwhelming and exhausting. Anxiety, depression, major life events, loss or bereavement can all shake our sense of self. The expectation to be perfect, do everything and achieve it all n…

I offer empathic, professional, confidential counselling for adults, online or by phone. Asking for help is not easy, whether you're experiencing general  dissatisfaction, life crises or trauma. Counselling offers an opportunity to explore your thoug…

Are you aware that something isn't right, but every attempt to change feels overwhelming, unclear or out of reach? If it's time to try something new, I invite you to work with me exactly as you are. Within our warm and genuine relationship we will he…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

ARE YOU STRUGGLING TO COPE? I work with adults of all ages (there is no upper age-limit for achieving change in therapy), and specialise in resolving issues related to trauma and PTSD. I have particular expertise in supporting those on the autistic s…