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I trained and qualified as an integrative counsellor in London, and have been working in the mental health field for over 12 years. I am registered and accredited with the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø), and currently wor…

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

Sinking in quicksand? Life throwing curveballs? Feeling angry, scared or sad all the time? Maybe you are hitting the self-destruct button or your coping strategies are harming instead of helping? Perhaps you're experiencing a deep sense of emptiness …

Hi, I’m Louise. Are you struggling with anxiety, low mood, an eating disorder, relationship issues, grieving a loss or simply sensing there’s more to life, therapy can be a valuable space to explore and address these challenges. I also have a particu…

Hi, I’m Louise. Are you struggling with anxiety, low mood, an eating disorder, relationship issues, grieving a loss or simply sensing there’s more to life, therapy can be a valuable space to explore and address these challenges. I also have a particu…

I am a Registered Accredited ÌÇÐĹÙÍø Therapist who has been qualified for over 30 years.   I have worked in a GP surgery for many years.  I have also worked with the NHS, Essex Police, Occupational Health Dept, Further Education Academies, various Emplo…

When clients come to see me, they often feel like they’ve tried everything. They are living with overwhelming emotions and it’s exhausting. Having to hide how you feel can be lonely. You might not know what you need, only that you want things to chan…

Making the decision to see a therapist is a big step forward in dealing with what is troubling you and it can be difficult to know where to start. Finding the right therapist for you is an important first step. I have over 17 years experience in Coun…

There can be many reasons for seeking help in the form of therapy. Perhaps you have suffered a loss, such as a bereavement or divorce.  You may be feeling overwhelmed. You may feel anxious, or depressed, perhaps as a result of relationship issues, or…