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Offering you a protected space to talk, and be carefully listened to, is at the heart of my approach to counselling and psychotherapy. This is the foundation of a therapeutic relationship within which you can work through difficulties, address trauma鈥�

Busy Minds Counselling 鈥� Perth, Scotland & Online Across the UK Life can sometimes leave us feeling anxious, stressed. stuck, or unsure of how we move forward. I provide a safe, supportive and non judgemental space where you can explore your thoughts鈥�

Hello, I鈥檓 April 鈥� a counsellor with lived experience of neurodivergence, offering a warm, grounded and respectful space for adults navigating their neurotype. I specialise in working with autistic and otherwise neurodivergent adults, including those鈥�

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int鈥�

Many people reach out for online therapy at the point where they quietly think, 鈥淚 can鈥檛 go on like this.鈥� You may be feeling overwhelmed, stuck, or worn down by the effort of holding everything together 鈥� especially if you鈥檝e spent years masking, ad鈥�

Welcome. I鈥檓 a Relational Therapist who works with the full breadth of human experience. I support individuals, couples, siblings, family members, colleagues and friends, not because I specialise only in 鈥渞elationships,鈥� but because everything we liv鈥�

Through an open and honest conversation, we'll find out what's going on beneath the surface, and explore the deeper currents that bring you discomfort. I won't tell you what to do, but will help you to find your own path. I never forget that you are 鈥�

If stress, overwhelm and anxiety feel like a relentless struggle, I am here to help. Maybe you feel anxious or overwhelmed and are finding it hard to deal with everyday life or are worried you might never feel normal again? You may be in a fight or f鈥�

I am an Integrative counsellor, using a combination of different theories and approaches to help you find the most effective path forward. I believe in the healing power of relationships and strive to create a safe, supportive space where you can exp鈥�

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts 鈥�