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Hello. I'm Clare. If you're here and reading this, you're probably looking for support with your mental health. I can be there for you in a way that suits you best. Therapy is not one size fits all; I first work to understand where you're at and then…

Taking the first step into counselling can be frightening, but it may e te most rewarding step you take today.My job is to help you tap into your inner strengths, facilitating your journey towards greater self-awareness and personal development. A…

Hi, I’m Kat, a counsellor based in Cardiff. I offer trauma-informed counselling for adults, in person, online across the UK, by telephone, and outdoors. I work with people who feel overwhelmed, anxious, burned out, grieving, or disconnected from them…

I am a qualified psychosynthesis counsellor, and my work is grounded in a relational, integrative approach. I believe that meaningful change happens through a safe therapeutic relationship where you can explore your inner world with honesty, curiosit…

Is life feeling exhausting, overwhelming and heavy right now? You are not alone, and you don’t have to figure it out by yourself. I offer a warm, genuine, and non-judgmental space where you can feel heard, understood and accepted just as you are. Tog…

Currently offering ONLINE sessions only  Hello , I am so pleased you landed on this page you are so welcome here. I'm Charlotte and I also struggled to find someone who would see me and hear me when I was going through turmoil. This led me into wanti…

Do you feel lost or stuck and don’t know where to turn? Are low self-esteem, anxiety, or your relationship with ADHD or menopause holding you back and affecting your potential? Are you looking for someone to talk to who understands?  I am an Integrat…

People often come to therapy because something no longer feels right - old patterns aren’t working, relationships feel strained, or life feels stuck or overwhelming. You may have spent a long time holding things together, yet beneath the surface ther…

Sometimes, life gets hard. You’re doing your best, but it still feels like a struggle. Meeting with a qualified therapist can provide insight and support, and help you find your way forwards. Whatever your reasons for wanting support, I provide a war…

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…