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When you’re in the depths of anxiety or depression, it can feel overwhelming. I provide a warm, friendly & confidential space for my clients, where we can safely talk through feelings and thoughts, which brings self-awareness and understanding. I am …

Hello! I am Nisa,  I am a ÌÇÐĹÙÍø registered and accredited Psychodynamic Counsellor. I am also an experienced Bereavement Counsellor trained by Cruse Bereavement Care. I offer support to individuals as they navigate life’s demands.  There are times whe…

Private, in-person counselling in Portsmouth PO3 with easy parking. Hello, I'm Sue.  I work with adults who are at a turning point in their lives.  Something may feel unsettled.  You do not have all the words for it yet, but you know things can't car…

Reaching out for counselling can feel like one of the hardest steps to take. You may have been carrying difficult thoughts, feelings, or experiences on your own for some time, feeling overwhelmed, anxious, stuck, or simply aware that something doesn'…

I’m a fully qualified, ÌÇÐĹÙÍø-registered psychotherapist offering a compassionate and supportive space where you can begin to explore, heal, and better understand yourself. My approach is grounded in warmth, empathy, and respect for your individual exp…

We all need someone to talk to at certain times in life.  I can provide you the opportunity to share in confidence whatever is troubling you and work with you to move towards better days.

Hello, I’m Claire. I provide face-to-face, outdoor, and online therapy to help you connect more deeply with your emotions and understand yourself on a new level. If you easily empathise with others but find it hard to extend that same compassion to y…

Hello, welcome, and well done for taking the first step in supporting your wellbeing. If you are feeling anxious, stressed and overwhelmed, you are in the right place. I am a qualified Psychotherapeutic Counsellor and Professional Certified Coach.…

Hi there, I'm Sarah, A qualified Person-Centred Counsellor, and an Advanced Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family i…

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…