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Hello. My name is Sarah, and I am an integrative therapist. I have 15 years of post-graduate experience in providing counselling and therapy to people with a range of difficulties including depression, anxiety, stress, anger and bereavement. I embrac…

I work in close cooperation with my clients, tailoring sessions to your needs and expectations while maintaining safe boundaries and strictly respecting confidentiality at all times (except in exceptional situations of risk to the client or someone e…

A qualified counsellor since 1998 I take an integrative approach to my clients, adapting therapy to suit your individual, couple or family needs at my practice in Ringwood. I take pride in being down to earth, calm, non-judgemental and highly empa…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

About me Hello and welcome Counselling provides a way to overcome struggles by making sense of why we feel this way and learn how to better cope and move forward. I am an experienced integrative therapist which means I am able to be responsive to you…

If you're here, you are likely looking for positive change. That's where I come in! I'm a humanistic therapist - in a nutshell, this means that I see the value and potential in everybody. With all my clients, I provide acceptance and empathy for who …

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Hi, Is there something you would like to change in your life? Do you feel stuck or overwhelmed? Maybe you are having relationship difficulties? Sometimes it can be hard to work through life problems alone.  My work is grounded in the healing potentia…

I help clients navigate a wide range of issues and adverse life experiences. Often these may have contributed to prolonged depression and/or anxiety. The process of exploring your difficult emotions and thoughts in a non-judgmental and compassionate …

Exploring your motivation to see a counsellor at this exact time will be the starting point of our work together. When you contact me you may feel disoriented, preoccupied or in great distress and you may wish to make sense of what is going on for yo…