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Many people face difficulties in their everyday lives that can be hard to get on top of. If you are experiencing difficulties in relationships; suffering from anxiety or panic attacks or struggling with mood swings or low mood – I can help with strat…

Let me share a little information that may help you in your search for a therapist. I believe that effective therapy is not "a one size fits all" approach and your individual needs are always a priority here. Life can sometimes be challenging, we can…

I realise that finding the right therapist is important. I have over 30 years experience of working in mental health services in various roles in the NHS, Community settings, in Not-for-Profit Organisations and Private Practice. I have worked with ch…

 I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity …

I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity a…

Counselling provides an opportunity to share problems with someone skilled at listening. It aims to assist you to understand how past experiences and current behaviour are linked and can lead to a more creative understanding of situations and behavi…

Taking the first steps in reaching out to a counsellor can feel daunting, however, when we reach a point in our lives when we need some support and an independent listening ear, it can be a relief to find someone who shows you empathy, understanding …

I’m a warm, compassionate and insightful counsellor who understands how daunting it can be to start the process of talking therapy. My hope is that by offering you a space built on empathy, trust and non-judgment, you will feel safe enough to explore…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

I work with individuals and couples  from all backgrounds either face-to-face in Surrey or London and online. I have experience of working with anxiety, panic disorders, depression, OCD and self-esteem, anger issues, stress, burnout and relationship …