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Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the challenges above or more I can help. I work with adults and young peop…

Do any of these feel familiar...? - Feeling anxious, overwhelmed and stuck in negative thoughts - Self-doubt that affects your relationships, confidence or daily life - People pleasing and ignoring your own needs and wants - Struggling to process gri…

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold yo…

I am a ÌÇÐĹÙÍø Accredited Psychotherapist, with over 16 years of experience in mental health, working with both young people and adults. I offer a secure, nurturing space, in which together, we can explore your thoughts and feelings, conscious and not s…

Does finding the right therapist for you almost feel like a minefield right now?  Well, Hey am Karly  Hopefully I can help make this journey feel a much easier process....  I have been working within the therapeutic field for eight years now as a Psy…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

I offer a collaborative, integrative and relational approach to therapy, grounded in a humanistic understanding of the individual. I aim to provide a safe, respectful and non-judgemental space where you can explore your experiences at your own pace. â€¦

I have wide experience of working within the NHS, private healthcare settings, addiction clinics / hospitals and have been in private practice over a number of years.   I offer space and time for you to consider the difficulties, dilemmas and concern…