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You may be feeling anxious, emotionally overwhelmed, disconnected, or struggling with the lasting impact of difficult experiences. Perhaps you find yourself stuck, questioning your self-worth, or carrying feelings you have managed alone for a long ti…

I aim to ensure that empathy, congruence and unconditional positive regard underpin all my client work. I am person-centred and client-led and work in a non-directive way. I work hard to create the therapeutic space clients can use as feels most us…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

I am an integrative counsellor and psychotherapist.  I have a strong grounding in the Person Centred approach, which informs the way I work with the client at the centre of everything.  My therapeutic practice also integrates thinking and techniques …

Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those aro…

Hi, I'm Lorraine If you are looking for a professional counsellor; person centred trained who occasionally integrates other approaches as and when needed, then I might be the right person for you. Why not book a session with me and afterwards ask how…

Maybe it's too painful; it’s hard to bear with. Maybe there is no one truly there for you, and you'd like to be heard and understood. Maybe you feel lost or stuck, unsure about what to do. Or maybe you’d like to rediscover the self that you seem to h…

Feeling stuck? Overwhelmed? Like something’s just not right but you can’t put your finger on it? You’re not alone — and you don’t have to figure it all out by yourself. I know that life can feel heavy at times — whether it’s work stress, relationship…

Hi, I’m Vicky, a humanistic therapist working primarily in a person-centred way. For me, therapy begins with building a strong, trusting connection – one where you feel safe, supported, and free to explore your thoughts and emotions without fear of j…