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I am a fully qualified psychotherapist and counsellor, registered with both the ÌÇÐĹÙÍø and UKCP (accredited). I follow the humanistic tradition, using an existential person-centred approach. This means that I hope to help you understand and explore you…

Thank you for reading my page. Originally, I trained in the Person-Centred approach and continued my professional development at the university of Chester.  I am an accredited member of the British Association for counselling and Psychotherapy (ÌÇÐĹÙÍø)…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

Counsellor.  Adolescents, Young Adults & Adults.  I have been providing counselling services for several years, working across a range of settings to support the mental health and wellbeing of adolescents, young adults and adults. My counselling expe…

My experience - both personal & professional - means I have genuine empathy real understanding.  I can help you with a range of issues, including Anxiety, Grief, Addiction, Alcohol/Drug problems, Trauma or Loss. Maybe you are just not feeling right a…

I am a qualified integrative counsellor which means I draw on several different psychological perspectives and tailor my approach to what will work best for your specific individual set of circumstances. There is no one-size-fits-all recipe for emoti…

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

I am a qualified Integrative Counsellor offering one-to-one online sessions via zoom. I provide weekly 60-minute sessions tailored to you as an individual. As an integrative practitioner, I draw on different therapeutic approaches to suit your unique…

I offer a warm and safe space where you can talk openly and feel truly heard. Together, we’ll explore your challenges and gently work towards meaningful change. I specialise in anxiety, depression, burnout, complex trauma, adult ADHD, and support for…