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I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I strongly believe we all have the ability within us to get through difficult times and reach our full potential. However I also believe we often need help to do that, and that's okay. That's where a trusting and supportive therapeutic relationship i…

I offer online counselling and psychotherapy to adults worldwide, with flexible appointments across time zones. I work with a wide range of concerns, including anxiety, depression, relationship difficulties, life transitions, self-esteem, identity, a…

Welcome. I'm Sabina. As an experienced psychotherapist, I offer a safe and judgment-free space where we can explore your thoughts, feelings and any challenges you might be facing, together. Whether you're experiencing anxiety, depression, trauma, low…

Have you experienced painful relationships that left you feeling hurt, anxious, disconnected, or alone? Do you find yourself caught in emotional ups and downs, struggling with difficult feelings, or simply needing a safe space to talk? You do not hav…

I provide a safe, confidential, empathetic and non-judgmental space where you can explore and work through the things that are troubling you in your life. I work from a psychodynamic perspective, which recognises that current problems and difficultie…

I have over 30 years experience of Counselling a wide range of clients from a variety of backgrounds, beliefs and values, and who present with different issues and concerns.  For 30 years I worked as a Counselling Psychologist for the NHS, where I wo…

In the 38 years I have been practising, I have helped hundreds of people and I would like to help you too. Thanks to my experience, I  am able to get to the core of what you need more quickly . I offer face to face, telephone and online appointments.…

Maybe you are feeling hurt, pain, loss? I understand that there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe …