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About Me I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the…

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …

Welcome As a fully qualified psychotherapist, counsellor and coach, I provide a safe and confidential Counselling, Coaching and Psychotherapy service. I work on-line via video and telephone with national and international clients. People I work with …

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

My name is Nan, I am a qualified Psychodynamic Counsellor. Psychodynamic Therapy explores both past and present experiences and how these can influence our present life and relationships. I offer a safe, secure, supportive non-judgemental space where…

If you find relationships are difficult or a struggle somehow, leaving you feeling frustrated or invisible, I may be able to help. I support people who’ve either grown up feeling misunderstood by their family and friends, or find people-ing hard in a…

Life can sometimes feel overwhelming, painful, or difficult to make sense of, especially when you’re carrying grief, navigating change, struggling in relationships, or feeling emotionally exhausted. You may be coping with bereavement, burnout, anxiet…

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

Reaching out for counselling can feel like one of the hardest steps to take. You may have been carrying difficult thoughts, feelings, or experiences on your own for some time, feeling overwhelmed, anxious, stuck, or simply aware that something doesn'…

To offer an idea of what you could expect from the psychodynamic approach, I'd broadly describe its principles as follows: there will be a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring theme…