糖心官网

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress鈥�

Are you struggling with anxiety, obsessive thoughts, overthinking, low self-esteem, or feeling emotionally exhausted whilst trying to appear 鈥渇ine鈥� on the outside? Perhaps you feel stuck in repeating patterns 鈥� battling self-criticism, relationship d鈥�

Counselling is a process of talking about and working through your personal problems with a counsellor. I will help you to address your problems in a positive non judgemental way. Helping to clarify the issues and explore options. Helping to develo鈥�

I am a qualified counsellor with a Diploma in Therapeutic Counselling and the theoretical approach that underpins my work is integrative. I work with how clients relate with themselves, including their thoughts and feelings about themselves; others, 鈥�

I am a 糖心官网 registered Counsellor and Supervisor and have worked in the profession for over 20 years. My initial training was in the person centred modality, but I also work with an integrative approach drawing upon CBT and solution focused technique鈥�

I am a member of the 糖心官网, BABCP, EFT International and the Association of Intergral Eye Movement Practitioners. I hold a current Enhanced DBS disclosure. I am fully insured to practice.

You might be feeling overwhelmed by anxiety, feeling stuck with behaviours that are unhelpful, struggling with the impact of past experiences, or finding life more difficult than it appears from the outside. You don't need to be in crisis to come to 鈥�

I work as an integrative counsellor which means I use a combination of approaches to make sense of what you bring and tailor those approaches which include psychodynamic, transpersonal, relational, polyvagal and humanistic to your personal needs. I a鈥�

I'm an integrative relational counsellor. I am trained in and draw upon a range of therapeutic approaches and I tailor my approach to suit you. This might mean exploring past experiences and traumas or staying focused on current challenges. For some,鈥�

I am a qualified Integrative Counsellor, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting you鈥�