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I am an experienced adult psychotherapist who has worked with a wide range of people. My approach is psychodynamic, which means that I believe we best address the root cause of any difficulties by together uncovering, engaging with and healing the p…

I offer counselling as a space of reflection, dialogue, and presence. My training is integrative, shaped by somatic, existential, and relational psychoanalytic traditions. This allows me to work responsively rather than applying a fixed method: each …

Hello, I am Jander. I hold an MA in Existential Psychotherapy and Counselling, and I work as an existential psychotherapist. There are times in life when things no longer feel as they once did. You may be feeling anxious, overwhelmed, lost, disconnec…

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that’s what I can offer you. …

Are you feeling stuck, overwhelmed, or weighed down by thoughts or feelings you don’t fully understand? I offer a space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin to make sense of things. I’m…

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something ma…

Counselling is a space just for you, a place to pause, reflect, and explore thoughts, feelings, and experiences without pressure or judgement. It’s not about being told what to do, but about uncovering your own insights, gaining a deeper understandin…

Therapy can provide a space to reconnect with yourself, particularly if you have been struggling with self-doubt, low self-esteem or feeling lost in your relationships or life direction. I work compassionately and collaboratively, supporting clients …