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Successful counselling is built on a quality therapeutic relationship. I build that relationship by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will enable trust between us and in the…

I offer evidence-based therapy and coaching, drawing on the latest research into what works. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the co-Director of The London Ce…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

I believe that through our relationships in life we develop who we are and how we relate to others, but there can be times in life when things can feel overwhelming, hopeless and bleak, when we lose sight of who we are. I believe that in these moment…

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e…

I am a qualified integrative therapist with a Master’s degree in Counselling and Psychotherapy and a registered member of the ÌÇÐĹÙÍø. I offer online therapy in English and Polish. Life can be challenging. I fully understand that. I've been through thos…

I am a qualified integrative therapist with a Master’s degree in Counselling and Psychotherapy and a registered member of the ÌÇÐĹÙÍø. I offer online therapy in English and Polish. Life can be challenging. I fully understand that. I've been through thos…

I understand that life can present a wide range of challenges—whether it’s navigating complex relationships, coping with loss, or managing the pressures of daily life. My work is rooted in a deep understanding and insight into the human experience, h…

Hi, I'm Rachel, a qualified and accredited counsellor with over 16 years' counselling experience, including 10 years providing wellbeing support and counselling  to students in a university setting.  It can be overwhelming navigating relationships, m…

NEURODIVERSITY AFFIRMATIVE THERAPY- When you feel ready, I offer a calm, supportive space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that feels right for you.…