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Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. Goals you may want to achieve: Dire…

Hello, my name is Kate and I'm a Humanistic Counsellor, grounded in Person Centred Counselling based in East Yorkshire. You’re here because something hasn’t sat right for a while. You may be feeling overwhelmed, anxious, or just plain curious. You mi…

Welcome!  Life can be challenging, and sometimes we need a safe, confidential space to make sense of things. If you're feeling stuck, overwhelmed, or are simply ready to understand yourself better, I'm here to help. My name is Grazyna (she/her), and …

Online only — grounded in personal experience — compassionate approach. After years of living with crippling anxiety, therapy helped me reclaim my life. This lived experience sits at the heart of my work. I’m passionate about supporting people to ove…

I am a Systemic and Gestalt counsellor and a registered member of the ÌÇÐĹÙÍø who offers a safe and non judgemental space for clients to explore their feelings. I work with adults, young people and families. Sometimes we all need help to cope with life'…

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

I specialise in Psychodynamic and Person-Centred Therapy, which is a powerful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-Ce…

If you need to talk I’m here to listen. Whatever you are dealing with, if you reach out to me I'll do my best to help. I'm a friendly & approachable Person Centred counsellor with nine years experience in private practice.  What brings you here? Clie…

Life can sometimes feel overwhelming, whether through anxiety, overwhelm, trauma, loss, or simply feeling stuck and unsure of the way forward. In those moments, talking with friends or family might not feel enough, and that’s where therapy can help. …