糖心官网

Counselling is about being listened to, heard and understood. It is about having a voice and telling our story and how it has affected us. It is about being seen. It is about not judging but understanding that we did the best we could at the time und鈥�

37.1% of women in the UK have reported experiencing high levels of anxiety. I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Grief and loss Parental issues Divorce/Separation/Si鈥�

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl鈥�

When you find yourself dealing with an unexpected life event or feelings that are overwhelming such as anxiety and depression, I feel it is the power of connection in relationship that can be the greatest source of support. This belief allows us to c鈥�

About Me Hi, I鈥檓 Anna. I offer a gentle, grounded space for people who are carrying pain, confusion, or just a quiet sense that something isn鈥檛 quite right. I don鈥檛 believe in fixing or pathologising you. I believe in meeting you - fully, kindly, and鈥�

If you are concerned about your emotional wellbeing right now, I want you to know I understand that life can sometimes feel relentless and the constant pressure might leave you feeling exhausted and disconnected from yourself.  I offer ONLINE counsel鈥�

ONLINE COUNSELLING I offer online counselling to adults on a short or long term basis. I have 10 years experience working with a broad range of issues. I mostly specialise in supporting people who are experiencing anxiety, stress, dissatisfaction wit鈥�

A Safe Space to Be Truly Heard Welcome to The Quiet Harbour. If you are feeling overwhelmed, lost, or carrying a weight that feels too heavy to hold alone, I offer a compassionate and non-judgmental space for you to explore what is on your mind. As a鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

You may be someone who appears to be coping well on the outside, while privately feeling overwhelmed, disconnected, exhausted or stuck beneath the surface.  I am an integrative psychotherapist offering therapy for adults in Derby and online. My appro鈥�