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If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing 鈥�

My name is Beatrice. You can call me Bea.  Do you find that you are overthinking everything? Can't say no without feeling guilty?   I help women break free from anxiety related to relationships patterns that are rooted in family dynamics so they can 鈥�

I use an integrative approach that recognises the complexity of each individual鈥檚 experiences, values, and goals. My work with you will be personalised and adaptive, offering a range of therapeutic techniques based on what you need most. Whether you鈥欌��

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

My name is Lisa, a qualified Integrative counsellor. I fully recognise that talking about what you are thinking and feeling can be daunting, and often turning to counselling can be seen as weak, embarrassing or just plain terrifying. As someone passi鈥�

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It鈥檚 times like these when counselling could help. Whether you are going through a major life change such as ber鈥�

I recognise how challenging seeking support can be. I aim to offer a safe space for you to explore the issues which are causing you distress, without judgment. For you to have got to this page is the first brave step to reaching out,  please contact 鈥�

My predominant experience is with trauma, disability and anxiety, and working alongside individuals to re-find their sense of self after events or changes in circumstances, whether that be grief, diagnosis, retirement, anxiety, period of change, spec鈥�

My core training is Person Centred, which is the basis for all the work I undertake and is rooted in empathy, honesty and being non-judgemental.  Each client is accepted and valued as themselves.  I offer a confidential space where you are heard.  I 鈥�

I am a nurturing, supportive, empathetic and compassionate therapist who is down to earth. I care about my clients. I have experience in working with clients with eating disorders, disordered eating, negative body images as well as domestic abuse and鈥�