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I am committed to helping people understand themselves, find meaning and live better lives, and believe that therapy is most impactful when the fit is right between therapist and client. Whatever you are going through right now may be weighing you do…

I am an accredited and experienced integrative counsellor. I work with people from all walks of life and I have had the privilege to witness the positive transformation and resilience that people have. You are not alone and I know change is possible.…

I work with individuals, couples and pairs of friends or relatives who wish to explore what is keeping them stuck in unhelpful patterns of relating, or what is making them feel unhappy, anxious depressed or unfulfilled.  Often, these patterns are set…

Starting counselling can feel like a big step, but just like our physical health we need to take care of our mental health. Having some time each week to focus on yourself can benefit everyone, whether you are experiencing huge life events or just wa…

Welcome, I'm Sam, an integrative therapist practising in Brighton and online. The purpose and intention of my work is to provide a space that truly catalyses your healing and evolution as a person - to instil trust, meaning and confidence both in you…

I am a highly skilled and highly experienced counsellor (since 2007) and Clinical Supervisor (Advanced Diploma in Counselling Supervision NCP accredited level 7).  I have been working with clients on the impact of childhood trauma for over 20yrs. I w…

About Me Choosing the right therapist is a deeply personal decision. I offer a calm, discreet, and thoughtfully held space where you can explore your experiences with care, at your own pace. My practice is grounded in respect, sensitivity, and genuin…

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling. I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence.…

I am a fully qualified integrative counsellor with over 700 hours of practice under my belt (as of June 2025).   If you are reading this, I imagine you are experiencing some difficult issues in your life. It may be life has recently changed, new chal…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …